![]() ![]() Take a lemon and cut it into thin slices. Wash some mint leaves and chop them up finely. To prepare it, wash and peel two cucumbers and cut them into thin pieces. Mint and cucumber detox drink: This detox drink is claimed to be great for managing weight and maintaining fluid and mineral balance in the body.Vitamin C is heat-sensitive, so make sure the water is not hot. Grate some ginger into the lemon water and drink it. You may add a pinch of pink salt for taste to it. Squeeze two to three lemons into a liter of water. It helps build immunity and keeps the gums, bones and skin healthy. It is rich in vitamin C and other antioxidants. Lemon detox drink: Lemon is one of the most common and staple ingredients of detox drinks.Some of the top drinks that claim to flush your system and detox your body include This weight loss is temporary and returns as soon as you start eating a regular diet.Īlthough various drinks may be claimed to detox your body, it is wise to consult a qualified nutritionist or doctor before trying them. ![]() Increased urine output can cause dehydration, which may be perceived as weight loss. Most detox drinks act as diuretics (increase your urine output) or laxatives (increase bowel movements). They can also lower your metabolic rate because they may starve your body of calories. ![]() They are, however, deficient in protein and calories. Detox drinks may include lemon, mint, cucumber, aloe vera, chia seeds and other foods.ĭetox drinks contain various fruit and vegetable juices and thus, can provide various nutrients. ![]()
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